Following a hugely successful Winter 1 launch, Frederick Training Center is excited to roll out its complete Winter Training Program Structure, with three distinct training blocks — Winter 1, Winter 2, and Winter 3 — designed to keep athletes progressing all winter long. Our Soccer Fusion sessions blend FABSS training (fitness, agility, balance, strength, and speed), with soccer-specific technique in one high-energy program that players love.
Winter 1 — Underway & Going Strong. Winter 1 kicked off the week of November 3, and ends December 13. With outstanding energy, lots of kids, and rapid player improvement, it has been a blast! Thank you to all the families who helped make this first block such a success.
Winter 2 — Registration Now Open. Winter 2 builds on the momentum of Winter 1 with fresh weekly progressions and expanded Fusion offerings.
Dates: Week of January 5 to February 8, 2026
Sessions: Classes meet twice per week for 5 weeks (10 total sessions)
Cost: $200 (NOTE: Spaces are VERY limited and are expected to fill quickly!)
Location: Frederick Training Center (10082 Tyler Ct., Ijamsville, MD 21754)
IMPORTANT INFO ABOUT REGISTERING IN FITDEGREE: FTC uses fitDEGREE for all registrations (app store and website), and each person—parent or child—must have their own account with a unique email. When registering for a youth program, be sure to create the account using your child’s name and birthdate, not your own, as many classes are age-restricted and the system will otherwise treat the registration as an adult enrollment. If you already have an adult fitDEGREE account, simply create a second account for your child using a different email. If you accidentally begin registering under your own name, tap the back arrow, return to the account creation screen, and re-enter the information using your child’s details.
Class Schedule: Classes are organized by BIRTH YEAR, so please read the schedule closely!
TUESDAY/SUNDAY: Starts Tuesday, Jan 6, 2026
|
Time (Wed) |
Time (Sun) |
Group |
Register |
|
5:10–6:00pm |
12:10–1:00pm |
2013-2011 Girls |
|
|
8:20–9:10pm |
5:10–6:00pm |
2013-2011 Boys |
WEDNESDAY/SUNDAY: Starts Wednesday, Jan 7, 2026
|
Time (Wed) |
Time (Sun) |
Group |
Register |
|
5:10–6:00pm |
1:10–2:00pm |
2017 Boys |
|
|
6:10–7:00pm |
2:10–3:00pm |
2016 Boys |
|
|
7:10–8:00pm |
3:10–4:00pm |
2015 Boys |
|
|
8:10–9:00pm |
4:10–5:00pm |
2014 Boys |
THURSDAY/SATURDAY: Starts Thursday, Jan 8, 2026
|
Time (Thu) |
Time (Sat) |
Group |
Register |
|
5:10–6:00pm |
1:10–2:00pm |
2019 Boys |
|
|
6:10–7:00pm |
2:10–3:00pm |
2018 Boys |
|
|
7:10–8:00pm |
3:10–4:00pm |
GKs – 2017 to 2015 |
|
|
8:10–9:00pm |
4:10–5:00pm |
GKs – 2014 to 2011 |
FRIDAY/SUNDAY: Starts Friday, Jan 9, 2026
|
Time (Fri) |
Time (Sun) |
Group |
Register |
|
5:10–6:00pm |
9:10–10:00am |
2021–2020 B&G |
|
|
6:10–7:00pm |
10:10–11:00am |
2019–2017 Girls |
|
|
7:10–8:00pm |
11:10am–12:00pm |
2016–2014 Girls |